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Meal plan

ID: VtQSOGvEmOBWrto

By guest

Generated on 2025-06-08 02:38:29

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 190.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 356.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 69.0 g

Let's cook it!