Here is your personalized meal plan!
Meal plan
ID: Os0hFhFOgC_LVuA
By guest
Generated on 2025-09-01 23:52:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Cinnamon Sugared Almonds
1 serving = 56.0 gEnergy:
64.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Fudge
1 serving = 83.0 gEnergy:
119.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!