Here is your personalized meal plan!
Meal plan
ID: 1QBkD6PaYXqwB98
By guest
Generated on 2025-03-19 13:48:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Oatmeal Biscuits
1 serving = 78.0 gEnergy:
276.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
8.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Fudgy Chocolate Frosting
1 serving = 58.0 gEnergy:
196.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!