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Meal plan


ID: ugmG7uFYYyJIMns
By guest
Generated on 2026-05-13 21:14:33

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Croatian Lentil Stew
1 serving = 86.0 g
Energy: 227.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Southern Apple Crisp
1 serving = 87.0 g
Energy: 326.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 36.0 g

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