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Meal plan


ID: FB-lBLKdf3KnPnI
By guest
Generated on 2025-05-21 06:18:34

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Pepper Cheese Biscuits
1 serving = 80.0 g
Energy: 137.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Krispy Cream Pie
1 serving = 70.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g

Let's cook it!