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Meal plan

Regenerate
ID: nbzaA8TrVXsUymA
By guest
Generated on 2025-08-19 18:29:49

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Quick Candy
1 serving = 64.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cookie Dough Candies
1 serving = 92.0 g
Energy: 346.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 67.0 g
Let's cook it!