Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fIzoQsV9kc5MyFo

By guest

Generated on 2025-08-18 14:35:14

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 244.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 118.0 kcal

Protein: 14.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!