Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: l5g2DcxxhKD7tfw
By guest
Generated on 2025-06-09 09:10:53

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Molasses Biscuits
1 serving = 84.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 36.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Cinnamon Spirals
1 serving = 97.0 g
Energy: 378.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 82.0 g

Let's cook it!