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Meal plan

Regenerate
ID: _WH_k5cpRtSh2OI
By guest
Generated on 2025-04-21 21:52:51

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 88.0 g
Energy: 251.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 66.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!