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Meal plan

Regenerate
ID: BQG3OxtJJMjlBk8
By guest
Generated on 2025-03-19 09:08:40

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Boervors Recipe
1 serving = 90.0 g
Energy: 147.0 kcal
Protein: 17.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 74.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 50.0 g
Let's cook it!