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Meal plan


ID: 4r2flDxZtbtTi2E
By guest
Generated on 2025-05-01 12:26:35

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Maple Pecan Sables
1 serving = 72.0 g
Energy: 283.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Mashed Banana Fritters
1 serving = 63.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g

Let's cook it!