Here is your personalized meal plan!
Meal plan
ID: lVJp-AsGIyJT_Qc
By guest
Generated on 2025-03-17 15:03:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Honey Roasted Figs
1 serving = 59.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
29.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 82.0 gEnergy:
148.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
25.0 g
Let's cook it!