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Meal plan

ID: OMH5RjS5FHMVufU

By guest

Generated on 2025-03-29 01:20:18

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Three Minute Fudge

1 serving = 86.0 g

Energy: 156.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Tofu Doughnuts

1 serving = 92.0 g

Energy: 234.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!