Here is your personalized meal plan!
Meal plan
ID: H82gGdy97RyJ1GY
By guest
Generated on 2025-04-02 22:10:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Brownies
1 serving = 68.0 gEnergy:
203.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Raspberry Yogurt Waffles
1 serving = 95.0 gEnergy:
190.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!