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Meal plan

ID: tIpYS0UTTPcbEfs

By guest

Generated on 2025-08-26 03:35:33

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Life is Sweet

1 serving = 97.0 g

Energy: 285.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 65.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Verry Berry Pie

1 serving = 77.0 g

Energy: 255.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!