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Meal plan


ID: Z2GzDBjt439Pt3s
By guest
Generated on 2025-07-21 03:41:02

Total kcalories

93.0% (1857.0/2000.0 kcal)

Total protein

139.0% (70.0/50.0 g)

Total fats

136.0% (14.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Orange Island Chicken
1 serving = 65.0 g
Energy: 90.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Raspberry Oatmeal
1 serving = 77.0 g
Energy: 166.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!