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Meal plan


ID: 84DBJL8KsAd-yWw
By guest
Generated on 2026-07-31 12:11:31

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Seattle Salmon Chowder
1 serving = 61.0 g
Energy: 77.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Swedish Wedding Cookies
1 serving = 60.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 48.0 g

Let's cook it!