Here is your personalized meal plan!
Meal plan
ID: V8_knjQ5tz8m844
By guest
Generated on 2025-04-19 14:41:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Ginger Oat Shortbread
1 serving = 89.0 gEnergy:
341.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
76.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Carrot Cake Bars
1 serving = 87.0 gEnergy:
251.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!