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Meal plan

Regenerate
ID: T0OAbSi8BR-htU4
By guest
Generated on 2025-08-26 05:11:13

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Oatmeal
1 serving = 65.0 g
Energy: 108.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 72.0 g
Energy: 121.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!