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Meal plan


ID: WmiBMu010_av86E
By guest
Generated on 2025-06-14 06:06:34

Total kcalories

90.0% (1663.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peanut Butter Biscuits
1 serving = 59.0 g
Energy: 66.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Sugar Cookie Butter
1 serving = 95.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!