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Meal plan

Regenerate
ID: RQhUbfp7GFdmrwA
By guest
Generated on 2025-06-24 13:57:51

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Maple Blueberry Parfait
1 serving = 90.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 93.0 g
Energy: 179.0 kcal
Protein: 26.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!