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Meal plan


ID: o1cefEh4IxU_tRw
By guest
Generated on 2025-09-23 16:00:02

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

103.0% (46.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Blueberry Crumble Recipe
1 serving = 75.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pantry Milk
1 serving = 91.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 36.0 g

Let's cook it!