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Meal plan


ID: rZ3h3OLM8Na0gDg
By guest
Generated on 2025-04-14 15:33:26

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 98.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 30.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
White Fudge
1 serving = 85.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 38.0 g

Let's cook it!