Here is your personalized meal plan!
Meal plan
ID: 2Xq6itC_yBtBO9Q
By guest
Generated on 2025-07-29 15:59:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Apple Pizza Tart
1 serving = 55.0 gEnergy:
151.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Alabama Biscuit Muffins
1 serving = 75.0 gEnergy:
220.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!