Here is your personalized meal plan!
Meal plan
ID: N-vlwERfG-IssBg
By guest
Generated on 2025-03-20 23:12:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 73.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 73.0 gEnergy:
187.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
36.0 g
Let's cook it!