Here is your personalized meal plan!
Meal plan
ID: otVsTOTHy_Cc0gA
By guest
Generated on 2025-03-18 14:27:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Opera Fudge
1 serving = 71.0 gEnergy:
175.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Maryland Beaten Biscuits
1 serving = 82.0 gEnergy:
174.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!