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Meal plan

Regenerate
ID: E7MuvoPRppM1otg
By guest
Generated on 2025-06-28 04:47:49

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 85.0 g
Energy: 310.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 62.0 g
Energy: 122.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!