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Meal plan

ID: _9wk7evVI2_8P6Y

By guest

Generated on 2025-08-28 01:58:38

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Blueberry Picnic Pie

1 serving = 84.0 g

Energy: 258.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apricot Cherry Bars

1 serving = 63.0 g

Energy: 243.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 46.0 g

Let's cook it!