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Meal plan


ID: ILG8srwVZEjONSg
By guest
Generated on 2025-04-21 08:25:15

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Cafe Cake
1 serving = 100.0 g
Energy: 304.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 28.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cheeseburger Macaroni Skillet
1 serving = 73.0 g
Energy: 139.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!