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Meal plan

ID: y1N4FrLO4x63kMY

By guest

Generated on 2026-08-06 13:50:25

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Tofu Pudding

1 serving = 79.0 g

Energy: 85.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apricot Fluff

1 serving = 75.0 g

Energy: 135.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!