Here is your personalized meal plan!
Meal plan
ID: 1NzlxVTCmkVVo_E
By guest
Generated on 2025-06-21 18:30:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Char Siu
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
20.0 g
Fat: 5.0 g
Sugar:
156.0 g
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Snack
Strawberry Scones
1 serving = 97.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
27.0 g
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Dinner
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 80.0 gEnergy:
267.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
54.0 g
Let's cook it!