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Meal plan

Regenerate
ID: aP4EGNcdrGbUTq0
By guest
Generated on 2026-03-01 03:20:31

Total kcalories

115.0% (2130.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Advent Cookies
1 serving = 60.0 g
Energy: 251.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 99.0 g
Energy: 395.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 69.0 g
Let's cook it!