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Meal plan

ID: Kqda1_yo8vCTSfc

By guest

Generated on 2025-08-10 02:00:22

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 82.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 252.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!