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Meal plan

Regenerate
ID: 3giWMhL7K2bX8tc
By guest
Generated on 2025-08-08 13:56:32

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 89.0 g
Energy: 249.0 kcal
Protein: 31.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Microwaved Caramel Corn
1 serving = 57.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!