Here is your personalized meal plan!
Meal plan
ID: H28zlDNnJs9oyQo
By guest
Generated on 2025-04-06 12:50:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Marathon Mud Pie
1 serving = 70.0 gEnergy:
84.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
4.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lace Cookies
1 serving = 56.0 gEnergy:
243.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!