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Meal plan

Regenerate
ID: WanvAP3brZnEX8I
By guest
Generated on 2025-09-23 23:34:04

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mexican Chocolate Martini
1 serving = 63.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Modeling Chocolate
1 serving = 58.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 36.0 g
Let's cook it!