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Meal plan


ID: mquPRQWI3V5NbjQ
By guest
Generated on 2025-08-25 06:21:59

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Cannoli Filling
1 serving = 91.0 g
Energy: 289.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 53.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Creamy Pudding Treat
1 serving = 58.0 g
Energy: 75.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!