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Meal plan


ID: 472wg2X4A2oegp0
By guest
Generated on 2025-04-21 03:37:28

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Georgia Pecan Muesli
1 serving = 64.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 27.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Sweet Carrot Salad
1 serving = 78.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!