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Meal plan

Regenerate
ID: C0AqFZxM7nIFz3k
By guest
Generated on 2025-04-19 22:53:51

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Wet Walnut Topping
1 serving = 83.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 76.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 26.0 g
Let's cook it!