Here is your personalized meal plan!
Meal plan
ID: iTwcJ4d02NgcFNw
By guest
Generated on 2025-06-28 02:43:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Milk Shake
1 serving = 62.0 gEnergy:
152.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
16.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Microwave Pecan Brittle
1 serving = 56.0 gEnergy:
235.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
37.0 g
Let's cook it!