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Meal plan

Regenerate
ID: qkGdCihBER8x7Ew
By guest
Generated on 2025-06-28 11:08:50

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cherry Pudding Recipe
1 serving = 78.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey Nut Crumble
1 serving = 83.0 g
Energy: 220.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!