Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: CF_LDRgForS-f6c

By guest

Generated on 2026-05-05 12:21:39

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 122.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 219.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!