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Meal plan


ID: FyTacmLHUTrRunY
By guest
Generated on 2025-03-19 02:37:47

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sweet Carrot Salad
1 serving = 93.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Zucchini Brownies
1 serving = 59.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 27.0 g

Let's cook it!