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Meal plan


ID: CfIqBlVey33LdLU
By guest
Generated on 2025-06-16 04:41:32

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Peanut Fudge
1 serving = 57.0 g
Energy: 58.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Perfect Chocolate Frosting
1 serving = 75.0 g
Energy: 325.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 54.0 g

Let's cook it!