Here is your personalized meal plan!
Meal plan
ID: ZiJjaTIYRDg6xQE
By guest
Generated on 2025-06-24 00:31:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Shoo Fly Cake
1 serving = 93.0 gEnergy:
278.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
25.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Banana Soy Pancakes
1 serving = 71.0 gEnergy:
147.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!