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Meal plan

Regenerate
ID: QiB9YsqDHHhY5RM
By guest
Generated on 2025-04-01 18:17:50

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Vegan Pineapple Muffins
1 serving = 55.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 84.0 g
Energy: 324.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 61.0 g
Let's cook it!