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Meal plan


ID: X0I6x7tIFdCvAd8
By guest
Generated on 2025-06-15 19:01:23

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Banana Oatmeal Biscuits
1 serving = 88.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Cheesecake Mousse
1 serving = 63.0 g
Energy: 225.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 8.0 g

Let's cook it!