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Meal plan

Regenerate
ID: jdwsBO6Sp5YwUdg
By guest
Generated on 2025-06-07 21:14:55

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Berry Soup
1 serving = 79.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blackberry Truffles
1 serving = 61.0 g
Energy: 192.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 25.0 g
Let's cook it!