Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 3xclKiez_lDZptU
By guest
Generated on 2025-07-07 01:33:17

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Butterscotch Crispies
1 serving = 76.0 g
Energy: 78.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Sand Art Brownies
1 serving = 65.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 29.0 g

Let's cook it!