Here is your personalized meal plan!
Meal plan
ID: euSK2dYO_4Z71Kg
By guest
Generated on 2025-06-19 06:00:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 100.0 gEnergy:
103.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Caramels
1 serving = 63.0 gEnergy:
257.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
34.0 g
Let's cook it!