Here is your personalized meal plan!
Meal plan
ID: 6_MmSNooSi5uFds
By guest
Generated on 2025-06-30 14:29:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Simple Flaky Pastry
1 serving = 79.0 gEnergy:
280.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
0.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Surprise Cookies
1 serving = 83.0 gEnergy:
272.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
56.0 g
Let's cook it!